PERDIDO BEACH YOGA
COME FOR THE VIEW, STAY FOR THE YOGA
Enjoy the serenity of the sea with mindful movement.
Yoga on Perdido Beach
Embrace the beauty of nature with beach yoga, where the rhythmic sound of waves and the warmth of the sand beneath your feet create the perfect backdrop for relaxation and renewal. Practicing yoga on the beach offers a unique connection to the elements, inviting you to breathe deeply, move mindfully, and soak in the calming energy of the ocean.
With the open sky above and a gentle sea breeze, beach yoga awakens your senses and grounds your spirit. It’s an experience that blends movement, mindfulness, and the natural serenity of the coast, leaving you feeling refreshed, inspired, and deeply connected to the world around you.
Yoga on the Patio - Galia at Lost Key
Come for the view, stay for the yoga. Unwind and recharge with a gentle flow yoga class on the serene patio at Galia at Lost Key. This beautiful location overlooks the tranquil waters of Big Lagoon. Surrounded by the beauty of nature, this peaceful setting offers the perfect space to connect with your breath and ease into mindful movement.
Paddleboard Yoga Classes (coming soon)
Discover the perfect balance of serenity and strength with paddleboard yoga. Practicing yoga on water immerses you in nature’s tranquility, where the gentle lapping of waves and open skies create a calming atmosphere to breathe deeply and let go of stress.
Paddleboard yoga offers a playful environment to explore yoga poses at your own pace. The soothing motion of the water enhances relaxation, while the challenge of balancing on a paddleboard helps build strength, stability, and body awareness. Each session becomes a mindful escape, encouraging you to stay present and connected to your breath.
Breaking barriers
Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome.
24 classes